PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:55 00:40:55
16 Mile
20 Mile
5k 00:18:15 00:18:15 00:18:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -25.9% 00:18:15 00:18:15 V35 4 20 KM
10k 00:40:55 00:40:55 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:18:15 00:18:15 V35 1 5 KM
2017 5k -23.9% 00:18:15 00:18:42 V35 3 15 KM
2016 10k 00:40:55 00:40:55 Senior 2 20 KM