PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:58 01:37:45 00:50:58 00:53:11
16 Mile
20 Mile
5k 00:36:06 00:36:06
Half Marathon
Marathon 04:30:58 04:30:58

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:06 00:36:06 Senior 1 5 KM
10k -24.6% 00:50:58 00:50:58 V35 5 50 KM
Marathon 04:30:58 04:30:58 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:58 01:37:45 V40 1 10 KM
2024 10k 00:50:58 00:50:58 V35 2 20 KM
2024 Marathon 04:30:58 04:30:58 V35 1 42.195 KM
2023 10k 00:50:58 00:53:11 V35 2 20 KM
2021 5k 00:36:06 00:36:06 Senior 1 5 KM