PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:05:28 01:05:28
10k 00:39:36 00:39:36 00:47:14 00:45:37
16 Mile
20 Mile
5k
Half Marathon 01:21:43 01:21:43 01:22:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.1% 00:39:36 00:39:36 Senior 4 40 KM
10 Mile 01:05:28 01:05:28 Senior 1 16.09 KM
Half Marathon -35.2% 01:21:43 01:21:43 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:39:36 00:39:36 Senior 2 20 KM
2025 10 Mile 01:05:28 01:05:28 Senior 1 16.09 KM
2024 Half Marathon 01:21:43 01:21:43 Senior 3 63.294 KM
2023 Half Marathon -35.2% 01:21:43 01:22:46 Senior 3 63.294 KM
2016 10k 00:39:36 00:47:14 Senior 1 10 KM
2015 10k 00:39:36 00:45:37 Senior 1 10 KM