PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:07 00:48:22 00:47:07
16 Mile
20 Mile
5k
Half Marathon 01:51:01 01:51:01 01:52:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.9% 00:47:07 00:47:07 V50 5 50 KM
Half Marathon -2.4% 01:51:01 01:51:01 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:07 00:48:22 V50 1 10 KM
2024 10k -4.5% 00:47:07 00:47:07 V50 4 40 KM
2024 Half Marathon -2.0% 01:51:01 01:51:01 V35 3 63.294 KM
2023 Half Marathon -2.8% 01:51:01 01:52:48 V35 3 63.294 KM