PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:44 00:55:26 00:54:44
16 Mile
20 Mile
5k 00:30:37 00:30:37 00:32:06
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:37 00:30:37 V40 2 10 KM
10k -7.0% 00:54:44 00:54:44 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:44 00:55:26 V35 1 10 KM
2019 5k 00:30:37 00:30:37 V40 1 5 KM
2017 5k 00:30:37 00:32:06 V35 1 5 KM
2017 10k 00:54:44 00:54:44 V35 2 20 KM