PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:26 00:57:07 00:51:26
16 Mile
20 Mile
5k 00:40:21 00:40:21
Half Marathon 01:38:45 01:38:45 01:58:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -20.6% 00:40:21 00:40:21 V35 3 15 KM
10k -9.9% 00:51:26 00:51:26 Senior 5 50 KM
Half Marathon -9.7% 01:38:45 01:38:45 V35 4 84.392 KM
25k 03:34:56 03:34:56 1 25 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -15.3% 00:51:26 00:57:07 V35 3 30 KM
2025 Half Marathon 01:38:45 01:38:45 V35 1 21.098 KM
2025 25k 03:34:56 03:34:56 1 25 KM
2024 5k -20.6% 00:40:21 00:40:21 V35 3 15 KM
2023 10k 00:51:26 00:51:26 Senior 2 20 KM
2023 Half Marathon -8.2% 01:38:45 01:58:35 V40 3 63.294 KM