PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:26 00:47:22 00:48:47 00:45:26
16 Mile
20 Mile
5k
Half Marathon 01:37:30 01:38:29 01:37:30 01:55:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.8% 00:45:26 00:45:26 Senior 8 80 KM
Half Marathon -9.8% 01:37:30 01:37:30 Senior 8 168.784 KM
Standard Triathlon 03:03:14 03:03:14 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:26 00:47:22 Senior 2 20 KM
2025 Half Marathon 01:37:30 01:38:29 V35 2 42.196 KM
2024 10k -6.7% 00:45:26 00:48:47 Senior 3 30 KM
2024 Half Marathon -11.9% 01:37:30 01:37:30 Senior 5 105.49 KM
2023 10k 00:45:26 00:45:26 Senior 3 30 KM
2023 Half Marathon 01:37:30 01:55:02 Senior 1 21.098 KM
2023 Standard Triathlon 03:03:14 03:03:14 Senior 1 51.5 KM