PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:43 00:54:22 00:58:26 00:45:43
16 Mile
20 Mile
5k 00:22:06 00:22:06
Half Marathon 01:47:49 01:47:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:06 00:22:06 Senior 2 10 KM
10k -17.3% 00:45:43 00:45:43 Senior 7 70 KM
Half Marathon 01:47:49 01:47:49 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:43 00:54:22 Senior 1 10 KM
2019 10k 00:45:43 00:58:26 Senior 1 10 KM
2018 5k 00:22:06 00:22:06 Senior 2 10 KM
2018 10k -21.8% 00:45:43 00:45:43 Senior 5 50 KM
2018 Half Marathon 01:47:49 01:47:49 Senior 2 42.196 KM