PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:59 00:44:59 00:46:38
16 Mile
20 Mile
5k
Half Marathon 01:40:55 01:49:45 01:40:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.9% 00:44:59 00:44:59 V60 8 80 KM
Half Marathon -7.9% 01:40:55 01:40:55 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:59 00:44:59 V60 1 10 KM
2024 Half Marathon -7.7% 01:40:55 01:49:45 Senior 4 84.392 KM
2023 10k -16.9% 00:44:59 00:46:38 V60 7 70 KM
2023 Half Marathon -8.2% 01:40:55 01:40:55 Senior 3 63.294 KM