PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:34 00:58:41 00:53:34
16 Mile
20 Mile
5k
Half Marathon 02:00:32 02:05:15 02:00:32 02:05:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:53:34 00:53:34 V40 3 30 KM
Half Marathon -5.0% 02:00:32 02:00:32 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 02:00:32 02:05:15 V45 1 21.098 KM
2024 Half Marathon -6.9% 02:00:32 02:00:32 V45 3 63.294 KM
2022 10k 00:53:34 00:58:41 Senior 2 20 KM
2022 Half Marathon 02:00:32 02:05:36 V45 1 21.098 KM
2020 10k 00:53:34 00:53:34 V40 1 10 KM