PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:01 00:53:29 00:51:46 00:51:01
16 Mile
20 Mile
5k
Half Marathon 01:36:34 01:36:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.1% 00:51:01 00:51:01 V40 6 60 KM
Half Marathon 01:36:34 01:36:34 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:01 00:53:29 V40 1 10 KM
2019 10k -1.8% 00:51:01 00:51:46 V45 3 30 KM
2019 Half Marathon 01:36:34 01:36:34 V45 1 21.098 KM
2018 10k 00:51:01 00:51:01 V40 2 20 KM