PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:33 00:37:33 01:11:27
16 Mile
20 Mile
5k
Half Marathon 01:51:38 02:12:49 01:51:38
Marathon 05:38:14 05:38:14

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -36.2% 00:37:33 00:37:33 Senior 4 40 KM
Half Marathon -6.0% 01:51:38 01:51:38 V35 4 84.392 KM
Marathon 05:38:14 05:38:14 Senior 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:33 00:37:33 Senior 1 10 KM
2025 Half Marathon 01:51:38 02:12:49 Senior 1 21.098 KM
2025 Marathon 05:38:14 05:38:14 Senior 1 42.195 KM
2023 10k -37.6% 00:37:33 01:11:27 V35 3 30 KM
2023 Half Marathon -1.7% 01:51:38 01:51:38 V35 3 63.294 KM