PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:51:15 00:52:15 00:56:22 00:51:15
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.4% 00:51:15 00:51:15 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:15 00:52:15 V50 2 20 KM
2019 10k 00:51:15 00:56:22 V45 1 10 KM
2017 10k 00:51:15 00:51:15 V45 1 10 KM