PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:17 00:46:17 00:47:29
16 Mile
20 Mile
5k
Half Marathon 01:44:30 01:44:30 01:51:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:46:17 00:46:17 Senior 8 80 KM
Half Marathon -3.2% 01:44:30 01:44:30 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:17 00:46:17 Senior 2 20 KM
2025 Half Marathon 01:44:30 01:44:30 V45 1 21.098 KM
2023 10k -9.4% 00:46:17 00:47:29 V45 6 60 KM
2023 Half Marathon -1.7% 01:44:30 01:51:34 V45 3 63.294 KM