PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:47 00:51:23 00:51:43 00:46:47 00:48:16 00:48:59 00:50:26 00:50:24
16 Mile
20 Mile
5k
Half Marathon 01:49:41 01:49:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.9% 00:46:47 00:46:47 V50 8 80 KM
Half Marathon 01:49:41 01:49:41 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:47 00:51:23 V60 1 10 KM
2020 10k 00:46:47 00:51:43 V55 1 10 KM
2019 Half Marathon 01:49:41 01:49:41 V50 1 21.098 KM
2018 10k 00:46:47 00:46:47 V50 2 20 KM
2017 10k 00:46:47 00:48:16 V50 1 10 KM
2015 10k 00:46:47 00:48:59 Senior 1 10 KM
2014 10k 00:46:47 00:50:26 V45 1 10 KM
2013 10k 00:46:47 00:50:24 V45 1 10 KM