PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:54 00:34:54 00:38:37 00:38:44
16 Mile
20 Mile
5k 00:18:24 00:18:24
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:24 00:18:24 V35 1 5 KM
10k -23.6% 00:34:54 00:34:54 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:24 00:18:24 V35 1 5 KM
2025 10k -28.9% 00:34:54 00:34:54 Senior 3 30 KM
2024 10k 00:34:54 00:38:37 V35 2 20 KM
2023 10k 00:34:54 00:38:44 V35 2 20 KM