PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:16 00:51:06 00:48:16 00:59:43 00:53:16
16 Mile
20 Mile
5k
Half Marathon 02:11:59 02:11:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.1% 00:48:16 00:48:16 Senior 5 50 KM
Half Marathon 02:11:59 02:11:59 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:16 00:51:06 Senior 1 10 KM
2019 10k 00:48:16 00:48:16 Senior 1 10 KM
2018 10k 00:48:16 00:59:43 Senior 1 10 KM
2018 Half Marathon 02:11:59 02:11:59 Senior 1 21.098 KM
2017 10k 00:48:16 00:53:16 Senior 2 20 KM