PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:36 00:50:36 00:52:21
16 Mile
20 Mile
5k
Half Marathon 01:48:27 01:48:27 02:09:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 00:50:36 00:50:36 V40 4 40 KM
Half Marathon -27.3% 01:48:27 01:48:27 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:36 00:50:36 V40 1 10 KM
2019 Half Marathon 01:48:27 01:48:27 V45 1 21.098 KM
2018 10k -7.8% 00:50:36 00:52:21 V45 3 30 KM
2017 Half Marathon -33.5% 01:48:27 02:09:03 Senior 4 84.392 KM