PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:03 00:56:03 00:56:48
16 Mile
20 Mile
5k 00:34:19 00:34:19
Half Marathon 01:55:15 01:55:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:19 00:34:19 V50 1 5 KM
10k -8.6% 00:56:03 00:56:03 V50 8 80 KM
Half Marathon -7.2% 01:55:15 01:55:15 V50 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:19 00:34:19 V50 1 5 KM
2025 10k 00:56:03 00:56:03 V50 2 20 KM
2024 10k -7.9% 00:56:03 00:56:48 Senior 6 60 KM
2023 Half Marathon -7.2% 01:55:15 01:55:15 V50 6 126.588 KM