PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:07 00:49:07 01:03:24 00:57:18
16 Mile
20 Mile
5k
Half Marathon 01:52:40 01:52:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:49:07 00:49:07 Senior 3 30 KM
Half Marathon 01:52:40 01:52:40 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:49:07 00:49:07 Senior 1 10 KM
2018 10k 00:49:07 01:03:24 V45 1 10 KM
2017 10k 00:49:07 00:57:18 Senior 1 10 KM
2017 Half Marathon 01:52:40 01:52:40 Senior 1 21.098 KM