PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:03 00:48:03
16 Mile
20 Mile
5k 00:38:16 00:38:16
Half Marathon 01:36:05 02:08:07 01:36:05 01:53:23 01:41:53
Marathon 03:26:13 03:26:13

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:16 00:38:16 V65 1 5 KM
10k -8.5% 00:48:03 00:48:03 Senior 3 30 KM
Half Marathon -8.3% 01:36:05 01:36:05 V60 6 126.588 KM
Marathon 03:26:13 03:26:13 V60 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:36:05 02:08:07 V50 1 21.098 KM
2025 Marathon 03:26:13 03:26:13 V60 1 42.195 KM
2024 Half Marathon 01:36:05 01:36:05 V60 1 21.098 KM
2023 5k 00:38:16 00:38:16 V65 1 5 KM
2023 10k -8.5% 00:48:03 00:48:03 Senior 3 30 KM
2023 Half Marathon -3.3% 01:36:05 01:53:23 V45 3 63.294 KM
2022 Half Marathon 01:36:05 01:41:53 V60 1 21.098 KM