PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:51 00:49:51
16 Mile
20 Mile
5k 00:19:23 00:19:23
Half Marathon 01:53:00 01:53:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:23 00:19:23 V45 1 5 KM
10k -5.5% 00:49:51 00:49:51 V35 3 30 KM
Half Marathon -2.9% 01:53:00 01:53:00 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:19:23 00:19:23 V45 1 5 KM
2024 10k -5.5% 00:49:51 00:49:51 V35 3 30 KM
2023 Half Marathon -2.9% 01:53:00 01:53:00 V50 3 63.294 KM