PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:06 00:52:50 00:47:06 00:48:19
16 Mile
20 Mile
5k
Half Marathon 02:58:44 02:58:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.7% 00:47:06 00:47:06 V50 4 40 KM
Half Marathon 02:58:44 02:58:44 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:06 00:52:50 V55 2 20 KM
2023 Half Marathon 02:58:44 02:58:44 V50 2 42.196 KM
2020 10k 00:47:06 00:47:06 V50 1 10 KM
2019 10k 00:47:06 00:48:19 V45 1 10 KM