PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:55 00:48:58 00:47:55
16 Mile
20 Mile
5k
Half Marathon 01:49:39 01:49:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:47:55 00:47:55 Senior 4 40 KM
Half Marathon -1.1% 01:49:39 01:49:39 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:55 00:48:58 Senior 1 10 KM
2024 10k -9.1% 00:47:55 00:47:55 Senior 3 30 KM
2023 Half Marathon -1.1% 01:49:39 01:49:39 Senior 3 63.294 KM