PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:10 00:56:10 01:00:30 01:01:06
16 Mile
20 Mile
5k
Half Marathon 01:56:59 02:03:11 01:56:59
Marathon 05:01:41 05:01:41

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.6% 00:56:10 00:56:10 V45 5 50 KM
Half Marathon 01:56:59 01:56:59 V45 2 42.196 KM
Marathon 05:01:41 05:01:41 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:56:59 02:03:11 V45 1 21.098 KM
2025 10k 00:56:10 00:56:10 V45 2 20 KM
2025 Half Marathon 01:56:59 01:56:59 V45 1 21.098 KM
2025 Marathon 05:01:41 05:01:41 V45 1 42.195 KM
2024 10k 00:56:10 01:00:30 V45 2 20 KM
2023 10k 00:56:10 01:01:06 V45 1 10 KM