PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:36 00:46:37 00:45:36 00:48:16 00:46:12 00:49:30 00:48:54
16 Mile
20 Mile
5k
Half Marathon 01:47:10 01:47:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.3% 00:45:36 00:45:36 V60 8 80 KM
Half Marathon -5.5% 01:47:10 01:47:10 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:36 00:46:37 V60 1 10 KM
2024 10k 00:45:36 00:45:36 V60 3 30 KM
2024 Half Marathon -5.5% 01:47:10 01:47:10 V60 3 63.294 KM
2021 10k 00:45:36 00:48:16 V60 1 10 KM
2020 10k 00:45:36 00:46:12 V60 1 10 KM
2019 10k 00:45:36 00:49:30 V55 1 10 KM
2018 10k 00:45:36 00:48:54 V55 1 10 KM