PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:17:51 01:28:18 01:17:51
16 Mile
20 Mile
5k 00:33:16 00:33:16
Half Marathon 02:22:49 02:22:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:16 00:33:16 V40 2 10 KM
10k -39.8% 01:17:51 01:17:51 V40 4 40 KM
Half Marathon -13.6% 02:22:49 02:22:49 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -44.0% 01:17:51 01:28:18 Senior 3 30 KM
2023 5k 00:33:16 00:33:16 V40 2 10 KM
2023 10k 01:17:51 01:17:51 V40 1 10 KM
2023 Half Marathon -13.6% 02:22:49 02:22:49 V40 3 63.294 KM