PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:24:14 01:24:14
10k 00:55:32 00:55:32
16 Mile
20 Mile 02:42:20 02:42:20
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.2% 00:55:32 00:55:32 V40 3 30 KM
10 Mile 01:24:14 01:24:14 V40 1 16.09 KM
20 Mile 02:42:20 02:42:20 V40 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 20 Mile 02:42:20 02:42:20 V40 1 32.187 KM
2023 10k -6.2% 00:55:32 00:55:32 V40 3 30 KM
2023 10 Mile 01:24:14 01:24:14 V40 1 16.09 KM