PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:05:13 01:09:21 01:05:13
16 Mile
20 Mile 03:04:20 03:04:20
5k
Half Marathon 01:51:28 01:51:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 01:05:13 01:05:13 V55 4 40 KM
Half Marathon -10.5% 01:51:28 01:51:28 Senior 4 84.392 KM
20 Mile 03:04:20 03:04:20 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:05:13 01:09:21 V55 1 10 KM
2024 10k -6.2% 01:05:13 01:05:13 V55 3 30 KM
2023 Half Marathon -10.5% 01:51:28 01:51:28 Senior 4 84.392 KM
2023 20 Mile 03:04:20 03:04:20 Senior 1 32.187 KM