PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:52:59 | 00:52:59 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:41:01 | 01:41:01 | 01:45:05 | 01:43:09 | 01:44:43 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:52:59 | 00:52:59 | 1 | 10 KM | |||
| 2025 | Half Marathon | 01:41:01 | 01:41:01 |
|
V55 | 1 | 21.098 KM | |
| 2024 | Half Marathon | 01:41:01 | 01:45:05 |
|
V50 | 4 | 84.392 KM | |
| 2023 | Half Marathon | -1.3% | 01:41:01 | 01:43:09 |
|
V50 | 6 | 126.588 KM |
| 2021 | Half Marathon | 01:41:01 | 01:44:43 |
|
V50 | 2 | 42.196 KM |



