PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:36:46 | 00:36:46 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:48:00 | 01:50:51 | 01:48:00 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Standard Triathlon | 03:12:09 | 03:12:09 | Senior | 1 | 51.5 KM | ||
| 2024 | 10k | -28.6% | 00:36:46 | 00:36:46 |
|
Senior | 6 | 60 KM |
| 2024 | Mixed | 01:12:20 | 01:12:20 |
|
1 | 0 KM | ||
| 2024 | Male | 01:33:13 | 01:33:13 | 1 | 0 KM | |||
| 2024 | Half Marathon | 01:48:00 | 01:50:51 |
|
V40 | 2 | 42.196 KM | |
| 2023 | Half Marathon | -1.7% | 01:48:00 | 01:48:00 |
|
V35 | 3 | 63.294 KM |