PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:16 00:53:13 00:43:56 00:42:23 00:42:16
16 Mile
20 Mile
5k
Half Marathon 01:57:34 01:57:34 02:00:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.7% 00:42:16 00:42:16 Senior 5 50 KM
Half Marathon 01:57:34 01:57:34 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:42:16 00:53:13 V35 1 10 KM
2020 10k 00:42:16 00:43:56 V35 1 10 KM
2019 10k 00:42:16 00:42:23 Senior 2 20 KM
2017 10k 00:42:16 00:42:16 Senior 1 10 KM
2015 Half Marathon 01:57:34 01:57:34 Senior 1 21.098 KM
2014 Half Marathon 01:57:34 02:00:17 Senior 1 21.098 KM