PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:57 00:40:57 00:43:05
16 Mile
20 Mile
5k
Half Marathon 01:31:40 01:31:40 01:47:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.5% 00:40:57 00:40:57 Senior 6 60 KM
Half Marathon 01:31:40 01:31:40 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:57 00:40:57 Senior 2 20 KM
2025 Half Marathon 01:31:40 01:31:40 Senior 1 21.098 KM
2024 10k -19.4% 00:40:57 00:43:05 Senior 4 40 KM
2023 Half Marathon 01:31:40 01:47:37 Senior 1 21.098 KM