PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:42 00:44:40 00:41:42 00:42:25
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.3% 00:41:42 00:41:42 V45 13 130 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -15.2% 00:41:42 00:44:40 V45 3 30 KM
2022 10k -15.4% 00:41:42 00:41:42 V45 9 90 KM
2020 10k 00:41:42 00:42:25 V45 1 10 KM