PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:46 00:58:46
16 Mile
20 Mile
5k 00:31:55 00:31:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:55 00:31:55 Senior 1 5 KM
10k -12.6% 00:58:46 00:58:46 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:31:55 00:31:55 Senior 1 5 KM
2023 10k -12.6% 00:58:46 00:58:46 Senior 3 30 KM