PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:27 00:41:45 00:42:33 00:40:27
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.4% 00:40:27 00:40:27 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:27 00:41:45 Senior 1 10 KM
2019 10k 00:40:27 00:42:33 Senior 2 20 KM
2018 10k 00:40:27 00:40:27 Senior 1 10 KM