PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:15 00:39:15 00:56:16 00:51:59
16 Mile
20 Mile
5k 00:23:54 00:23:54
Half Marathon 02:16:51 02:16:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:54 00:23:54 Senior 2 10 KM
10k -21.9% 00:39:15 00:39:15 Senior 4 40 KM
Half Marathon 02:16:51 02:16:51 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:15 00:39:15 Senior 2 20 KM
2019 10k 00:39:15 00:56:16 Senior 1 10 KM
2018 5k 00:23:54 00:23:54 Senior 2 10 KM
2017 10k 00:39:15 00:51:59 Senior 1 10 KM
2017 Half Marathon 02:16:51 02:16:51 V35 1 21.098 KM