PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:23 01:07:23 01:12:07 01:23:02
16 Mile
20 Mile 04:45:39 04:45:39
5k
Half Marathon 02:53:23 03:00:06 02:53:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.3% 01:07:23 01:07:23 V50 4 40 KM
Half Marathon 02:53:23 02:53:23 V45 2 42.196 KM
20 Mile 04:45:39 04:45:39 V50 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 01:07:23 01:07:23 V50 2 20 KM
2022 20 Mile 04:45:39 04:45:39 V50 1 32.187 KM
2021 10k 01:07:23 01:12:07 V50 1 10 KM
2021 Half Marathon 02:53:23 03:00:06 V50 1 21.098 KM
2020 Half Marathon 02:53:23 02:53:23 V45 1 21.098 KM
2019 10k 01:07:23 01:23:02 V45 1 10 KM