PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:37:28 | 01:04:04 | 00:47:08 | 00:37:28 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:28:28 | 01:29:13 | 01:28:28 | 01:38:24 | 01:46:01 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:28:28 | 01:29:13 | Senior | 2 | 42.196 KM | ||
| 2025 | 10k | 00:37:28 | 01:04:04 |
|
V35 | 1 | 10 KM | |
| 2025 | Half Marathon | -19.1% | 01:28:28 | 01:28:28 |
|
Senior | 6 | 126.588 KM |
| 2024 | 10k | 00:37:28 | 00:47:08 | V45 | 3 | 30 KM | ||
| 2024 | Half Marathon | 01:28:28 | 01:38:24 |
|
Senior | 7 | 147.686 KM | |
| 2024 | 20k | 01:46:56 | 01:46:56 | Senior | 1 | 20 KM | ||
| 2023 | 10k | 00:37:28 | 00:37:28 | Senior | 1 | 10 KM | ||
| 2023 | Half Marathon | 01:28:28 | 01:46:01 |
|
Senior | 2 | 42.196 KM |