PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:12 00:41:46 00:41:12 01:05:38
16 Mile
20 Mile
5k 00:29:34 00:29:34
Half Marathon 01:27:49 01:27:49 01:36:05 01:35:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:34 00:29:34 V35 1 5 KM
10k -24.0% 00:41:12 00:41:12 Senior 4 40 KM
Half Marathon -15.2% 01:27:49 01:27:49 Senior 4 84.392 KM
Standard Triathlon 02:52:18 02:52:18 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:12 00:41:46 Senior 1 10 KM
2025 Half Marathon 01:27:49 01:27:49 Senior 1 21.098 KM
2025 Standard Triathlon 02:52:18 02:52:18 Senior 1 51.5 KM
2024 5k 00:29:34 00:29:34 V35 1 5 KM
2024 10k 00:41:12 00:41:12 Senior 2 20 KM
2024 Half Marathon 01:27:49 01:36:05 V35 2 42.196 KM
2023 10k 00:41:12 01:05:38 Senior 1 10 KM
2023 Half Marathon 01:27:49 01:35:16 Senior 1 21.098 KM