PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:35 00:43:35 00:44:18
16 Mile
20 Mile
5k
Half Marathon 01:48:25 01:48:25
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.7% 00:43:35 00:43:35 V40 4 40 KM
Half Marathon -1.3% 01:48:25 01:48:25 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:35 00:43:35 V40 1 10 KM
2024 10k -16.9% 00:43:35 00:44:18 Senior 3 30 KM
2023 Half Marathon -1.3% 01:48:25 01:48:25 V35 3 63.294 KM