PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:31 00:40:31 00:41:27
16 Mile
20 Mile
5k
Half Marathon 01:45:11 01:45:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:40:31 00:40:31 V40 4 40 KM
Half Marathon -4.3% 01:45:11 01:45:11 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:40:31 00:40:31 V40 1 10 KM
2024 10k 00:40:31 00:41:27 V40 3 30 KM
2023 Half Marathon -4.3% 01:45:11 01:45:11 Senior 3 63.294 KM