PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:19 00:50:17 00:49:19 00:57:46
16 Mile
20 Mile
5k 00:33:54 00:33:54
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -1.9% 00:33:54 00:33:54 Senior 3 15 KM
10k -14.8% 00:49:19 00:49:19 Senior 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -9.6% 00:49:19 00:50:17 Senior 4 40 KM
2024 10k -26.7% 00:49:19 00:49:19 Senior 4 40 KM
2023 5k -1.9% 00:33:54 00:33:54 Senior 3 15 KM
2023 10k -6.0% 00:49:19 00:57:46 Senior Women 3 30 KM