PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:02 00:38:02
16 Mile
20 Mile 04:07:18 04:07:18
5k
Half Marathon 01:28:25 01:28:25 01:30:56
Marathon 04:48:39 04:48:39

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:38:02 00:38:02 V40 1 10 KM
Half Marathon 01:28:25 01:28:25 V40 2 42.196 KM
20 Mile 04:07:18 04:07:18 V45 1 32.187 KM
Marathon 04:48:39 04:48:39 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 20 Mile 04:07:18 04:07:18 V45 1 32.187 KM
2020 10k 00:38:02 00:38:02 V40 1 10 KM
2020 Marathon 04:48:39 04:48:39 V40 1 42.195 KM
2019 Half Marathon 01:28:25 01:28:25 V40 1 21.098 KM
2015 Half Marathon 01:28:25 01:30:56 V35 1 21.098 KM