PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:59:13 01:59:13
10k 00:38:34 00:38:34 00:56:21 00:55:19 00:56:06
16 Mile
20 Mile
5k
Half Marathon 01:24:37 01:37:49 01:24:37 01:44:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.8% 00:38:34 00:38:34 V35 7 70 KM
Half Marathon -23.0% 01:24:37 01:24:37 V35 8 168.784 KM
10 Mile 01:59:13 01:59:13 V70 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -19.9% 00:38:34 00:38:34 V35 3 30 KM
2025 Half Marathon 01:24:37 01:37:49 V45 2 42.196 KM
2024 10k 00:38:34 00:56:21 V50 2 20 KM
2024 Half Marathon -28.3% 01:24:37 01:24:37 V35 4 84.392 KM
2024 10 Mile 01:59:13 01:59:13 V70 1 16.09 KM
2023 10k 00:38:34 00:55:19 V40 1 10 KM
2023 Half Marathon 01:24:37 01:44:38 V35 2 42.196 KM
2021 10k 00:38:34 00:56:06 V35 1 10 KM