PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:16 00:37:54 00:39:05 00:38:10 00:37:38 00:37:16
16 Mile
20 Mile
5k
Half Marathon 01:22:55 01:22:55 01:28:00 01:29:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -26.2% 00:37:16 00:37:16 V55 9 90 KM
Half Marathon -21.9% 01:22:55 01:22:55 V60 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -25.0% 00:37:16 00:37:54 V60 3 30 KM
2024 10k 00:37:16 00:39:05 V60 1 10 KM
2023 10k 00:37:16 00:38:10 V60 2 20 KM
2023 Half Marathon 01:22:55 01:22:55 V60 1 21.098 KM
2021 10k 00:37:16 00:37:38 V60 2 20 KM
2021 Half Marathon 01:22:55 01:28:00 V60 1 21.098 KM
2020 10k 00:37:16 00:37:16 V55 1 10 KM
2019 Half Marathon 01:22:55 01:29:23 V55 1 21.098 KM