PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:24 00:54:24 00:57:25
16 Mile
20 Mile
5k
Half Marathon 01:46:02 01:54:18 01:46:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.8% 00:54:24 00:54:24 Senior 4 40 KM
Half Marathon -4.4% 01:46:02 01:46:02 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:54:24 00:54:24 Senior 1 10 KM
2024 10k -9.8% 00:54:24 00:57:25 Senior 3 30 KM
2024 Half Marathon -5.0% 01:46:02 01:54:18 Senior 4 84.392 KM
2023 Half Marathon -3.5% 01:46:02 01:46:02 Senior 3 63.294 KM