PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:25 00:52:45 00:50:59 00:49:25
16 Mile
20 Mile
5k
Half Marathon 02:13:56 02:13:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:49:25 00:49:25 Senior 8 80 KM
Half Marathon 02:13:56 02:13:56 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:25 00:52:45 V45 2 20 KM
2024 10k 00:49:25 00:50:59 V45 2 20 KM
2023 10k -7.2% 00:49:25 00:49:25 Senior 4 40 KM
2023 Half Marathon 02:13:56 02:13:56 Senior 1 21.098 KM