PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:36:12 00:36:12 00:44:30 00:39:04
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.3% 00:36:12 00:36:12 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:36:12 00:36:12 Senior 2 20 KM
2019 10k 00:36:12 00:44:30 Senior 2 20 KM
2018 10k 00:36:12 00:39:04 Senior 1 10 KM