PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:18 00:36:14 00:36:52 00:35:18
16 Mile
20 Mile
5k
Half Marathon 01:16:18 01:19:06 01:16:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.8% 00:35:18 00:35:18 V35 3 30 KM
Half Marathon 01:16:18 01:16:18 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon 01:16:18 01:19:06 V40 1 21.098 KM
2022 10k 00:35:18 00:36:14 V40 1 10 KM
2021 10k 00:35:18 00:36:52 Senior 1 10 KM
2021 Half Marathon 01:16:18 01:16:18 V40 1 21.098 KM
2020 10k 00:35:18 00:35:18 V35 1 10 KM